Ragu alla bolognese bolognese meat sauce (recipe)
| Ragu alla bolognese bolognese meat sauce (recipe) | |
|---|---|
| Name | Ragu alla bolognese (bolognese meat sauce) |
| Ingredients | Butter • Olive oil • Onions • Celery ribs • Carrots • Ground beef • Tomato paste • Pecorino romano cheese |
| Cooktime (in hours) | 1.75 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 280.1 |
| Fat | 24 |
| Protein | 11.3 |
| Carbohydrate | 5.1 |
| Fiber | 1.2 |
| Net carbohydrates | 3.9 |
| Sugar | 2.6 |
| Saturated fat | 9.8 |
| Cholesterol (mg) | 61.5 |
| Sodium | 164.9 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ragu alla bolognese bolognese meat sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Saute the vegetables and meat in the butter and olive oil.
- Season with salt and better, add tomato paste with a bit of water to dilute.
- Cover and cook on very low heat for 1.5 hours, adding hot water as needed.
- I serve on medium pasta shells to capture the sauce. Serve with pecorino romano cheese.
Food tags
Vegetable, Meat, European,, Easy, Inexpensive, From Scratch
Ragu alla bolognese bolognese meat sauce (recipe) details
Time:
Prep Time in Hours and Mins:1H55M
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Contributors: Prab R. Tumpati, MD
