Scallop and cara cara orange ceviche (recipe)

From WikiMD's Wellness Encyclopedia

Scallop and cara cara orange ceviche (recipe)
NameScallop and cara cara orange ceviche
IngredientsSea scallops Oranges Shallot Fresh lime juice Kosher salt Mint leaf
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories33.5
Fat0.2
Protein3.1
Carbohydrate5.4
Fiber0.8
Net carbohydrates4.6
Sugar3.2
Saturated fat0
Cholesterol (mg)5.4
Sodium233.8
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scallop and cara cara orange ceviche (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Scallop and cara cara orange ceviche (recipe) image(external)

Recipe instructions

  1. Scrub and thoroughly clean shells or wash in dishwasher; chill until ready to serve.
  2. Cut, peel and pith from oranges so that no white pith remains; cut between membranes to release segments. Squeeze juice from membranes into a medium bowl and add shallot, serrano, lime juice and salt, stir to combine.
  3. slice scallops crosswise into 1/4 pieces and toss in orange mixture. Divide ceviche into chilled shells over crushed ice. Top with mint leaves, flakey sea salt and a drizzle of extra virgin olive oil
  4. )

    Food tags
    Low Cholesterol, Healthy,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD