Simple alfredo sauce (recipe)
Simple alfredo sauce (recipe) | |
---|---|
Name | Simple alfredo sauce |
Ingredients | Butter • Butter • Heavy whipping cream • Salt • Parmesan cheese • Romano cheese • Parmesan cheese • Parmesan cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 708 |
Fat | 71.4 |
Protein | 14.3 |
Carbohydrate | 4.7 |
Fiber | 0 |
Net carbohydrates | 4.7 |
Sugar | 0.4 |
Saturated fat | 44.1 |
Cholesterol (mg) | 319 |
Sodium | 609 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple alfredo sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt butter or margarine in a sauce pan over medium heat.
- Add heavy cream, stirring constantly.
- Stir in salt, grated Parmesan cheese, and grated Romano cheese.
- Stir constantly until melted, then mix in egg yolk.
- Simmer over medium low heat for 3 to 5 minutes.
- Garnish with additional grated Parmesan cheese, if desired.
Food tags
Cheese, European, Very Low Carbs,, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD