Smoky strip steaks with chimichurri sauce (recipe)

From WikiMD's Wellness Encyclopedia

Smoky strip steaks with chimichurri sauce (recipe)
NameSmoky strip steaks with chimichurri sauce
IngredientsExtra virgin olive oil White wine vinegar Parsley Cilantro Garlic cloves Onions Fresh lime juice Crushed red pepper flakes Salt Fresh ground pepper Unsalted butter Sea salt Black pepper
Cooktime (in hours)0.5
Preptime (in hours)0.5
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories155
Fat17.2
Protein0.2
Carbohydrate0.8
Fiber0.2
Net carbohydrates0.6
Sugar0.2
Saturated fat3.1
Cholesterol (mg)4.4
Sodium2.1
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoky strip steaks with chimichurri sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Light a grill.
  2. In a medium bowl, whisk the oils with the vinegar.
  3. Stir in the parsley, cilantro, piquillo peppers, garlic, onion, lime juice and crushed red pepper.
  4. Season the chimichurri with salt and pepper and let stand for at least 20 minutes.
  5. Brush the steaks on both sides with the butter and season them with the smoked salt and pepper.
  6. Grill the steaks over moderately high heat, turning once, until nicely charred and medium-rare, about 8 minutes.
  7. Transfer to a platter and let rest for 10 minutes.
  8. Cut the steaks into 1-inch-thick slices and arrange them on the platter.
  9. Spoon some of the chimichurri sauce over the steak and serve, passing more smoked salt and pepper along with the remaining chimichurri sauce on the side.
  10. MAKE AHEAD:
  11. The chimichurri sauce can be refrigerated overnight. Bring to room temperature before serving.
  12. WINE:
  13. Chimichurri sauce originated in Argentina as a complement to the country s great grass-fed beef; similarly, a smoky Argentine Malbec will make a great partner to Tourondel s smoky strip steaks. Try the jammy 2005 Budini or the black cherry-rich 2005 Tikal Amorio
  14. )

    Food tags
    Lime, Steak, Citrus, Peppers, Fruit, Vegetable, Meat, South American, Lactose Free, Free Of..., Spicy,, For Large Groups


Smoky strip steaks with chimichurri sauce (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD