Spiced mushrooms (recipe)

Spiced mushrooms (recipe)
Name	Spiced mushrooms
Ingredients	Button mushrooms • Ground cardamom • Ground black pepper • Ground nutmeg • Ground cumin • Ground coriander • Ground turmeric • Olive oil
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	189.2
Fat	18.8
Protein	3
Carbohydrate	4.7
Fiber	1.6
Net carbohydrates	3.1
Sugar	1.6
Saturated fat	2.7
Cholesterol (mg)	0
Sodium	6.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spiced mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Spiced mushrooms (recipe) image(external)

Recipe instructions

1. Place mushrooms into a large ceramic, glass or plastic bowl.
2. Combine two thirds of oil, cardamom, pepper, nutmeg, cumin, coriander and turmeric in a small jug.
3. Pour mixture over mushrooms and toss well to coat mushrooms in mixture.
4. Set aside to marinate for 15 minutes.
5. Heat a wok over high heat until hot.
6. Add remaining oil and mushrooms and stir-fry for 3-4 minutes or until golden and just tender.
7. Serve hot.
   
   Food tags
   Vegetable, Asian, Indian, Low Protein, Vegan, Spicy, Savory,

Spiced mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:25M

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