Spinach sauce for pasta (recipe)
Spinach sauce for pasta (recipe) | |
---|---|
Name | Spinach sauce for pasta |
Ingredients | Olive oil • Frozen chopped spinach • Salt • Ricotta cheese • Parmesan cheese • Milk • Ground nutmeg |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 189.3 |
Fat | 16.2 |
Protein | 8.3 |
Carbohydrate | 3.9 |
Fiber | 1.4 |
Net carbohydrates | 2.5 |
Sugar | 0.5 |
Saturated fat | 5.6 |
Cholesterol (mg) | 26 |
Sodium | 525.9 |
Servings | 6 |
Yield | 2 1/2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach sauce for pasta (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Spinach sauce for pasta (recipe) details
Spinach sauce for pasta (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a 2-qt. saucepan over medium heat, in hot butter, cook spinach and salt 10 minutes.
- Reduce heat to low; add remaining ingredients; mix sauce well; cook sauce until just heated through, do not boil!.
Food tags
Lunch/Snacks, Spinach, Cheese, Greens, Vegetable,, Stove Top, Easy
Spinach sauce for pasta (recipe) details
Time:
Prep Time in Hours and Mins:15M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD