Taco seasoning mix (recipe)

Taco seasoning mix (recipe)
Name	Taco seasoning mix
Ingredients	Chili powder • Dried oregano • Salt • Cornstarch • Instant garlic • Cumin
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	29
Fat	0.7
Protein	0.9
Carbohydrate	6
Fiber	1.5
Net carbohydrates	4.5
Sugar	1.5
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	2372.5
Yield	1 package
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Taco seasoning mix (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Taco seasoning mix (recipe) image(external)

Recipe instructions

1. Combine all ingredients in a small bowl and blend well.
2. Spoon mixture onto a 6-inch square of aluminum foil and fold to make airtight. Label as Taco Seasoning Mix.
3. Store in a cool, dry place and use within 6 months.
4. Makes 1 package (about 2 T) of mix.
5. Using the above recipe as a guide you can increase the amounts to make any number of packages.
6. Taco Filling: Brown 1 lb lean ground beef in a medium skillet over medium-high heat; drain the excess grease. Add 1/2 cup water and the seasoning mix.
7. Reduce heat and simmer 10 minutes, stirring occasionally.
8. Makes filling for 8 to 10 tacos.
9. Hope this is what you are looking for.
   
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Time:
Prep Time in Hours and Mins:5M

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