Texas blue crab salad (recipe)
| Texas blue crab salad (recipe) | |
|---|---|
| Name | Texas blue crab salad |
| Ingredients | Garlic • Shallots • Canola oil • Sour cream • Boursin cheese • Worcestershire sauce • Cilantro • Chives • Limes • Salt • Cayenne pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 150.5 |
| Fat | 10.3 |
| Protein | 11.1 |
| Carbohydrate | 3.8 |
| Fiber | 0.5 |
| Net carbohydrates | 3.3 |
| Sugar | 0.8 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 31.3 |
| Sodium | 784.6 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Texas blue crab salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a medium saute pan, saute garlic and shallots in canola oil until translucent.
- Remove from heat and cool.
- In a medium size bowl, whip together sour cream and Boursin cheese.
- When mixture becomes smooth, season with hot pepper sauce, Worcestershire, cilantro and chives.
- Finish with lime juice, salt and cayenne pepper to taste.
- Mix in crabmeat, garlic and shallots, being careful not to break up the crabmeat too fine.
- Place crab salad on a piece of lavosh and serve as hors d'oeuvre
-
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Food tags
Free Of..., Brunch,
Texas blue crab salad (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
