Turkey injection sauce with honey, herbs and spice (recipe)

Turkey injection sauce with honey, herbs and spice (recipe)
Name	Turkey injection sauce with honey, herbs and spice
Ingredients	Reduced-sodium chicken broth • Garlic oil • Salt • Honey • Worcestershire sauce • Fresh rosemary • Fresh sage leaf • Bay leaf • Fresh thyme
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	16.9
Fat	0.1
Protein	0.3
Carbohydrate	4.2
Fiber	0
Net carbohydrates	4.2
Sugar	3.8
Saturated fat	0
Cholesterol (mg)	0
Sodium	163.7
Servings	20
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey injection sauce with honey, herbs and spice (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Turkey injection sauce with honey, herbs and spice (recipe) image(external)

Recipe instructions

1. Mix all ingredients in a pot and simmer for five minutes.
2. Cool.
3. Strain cooled sauce.
4. Using an injecttion needle inject liquid into the turkey throughout all the breast and thighs.
5. Making one hole inject 1/3 of the liquid and move needle 1/3 of a turn to inject a 1/3 turn again and inject remaining.
6. (This is so you are not putting holes all over the turkey).
7. 2 injections per thigh and 3 per breast should be good.
8. This can be marinaded 1-24 hours before you cook the turkey. Any that oozes out rub gentle over the turkey.
9. Proceed to grill, fry or roast your turkey.
   
   Food tags
   Poultry, Meat, Southwestern U.S., Christmas, Thanksgiving, Savory, Sweet,, For Large Groups, Stove Top, Small Appliance

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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