Walnut tacos (recipe)

From WikiMD's Wellness Encyclopedia

Walnut tacos (recipe)
NameWalnut tacos
IngredientsWalnuts Soy sauce Ground cumin Tomatoes Cilantro Green onion Garlic clove Pepper
Cooktime (in hours)0.033333333
Preptime (in hours)0.25
Totaltime (in hours)0.283333333
Keto friendlinessKeto friendly
Calories266
Fat25.5
Protein6.4
Carbohydrate8
Fiber3.2
Net carbohydrates4.8
Sugar2.4
Saturated fat2.4
Cholesterol (mg)0
Sodium3.5
Servings6
Yield10-12 pieces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Walnut tacos (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Walnut tacos (recipe) image(external)

Recipe instructions

  1. In food processor, place walnuts and blend until finely chopped, but not into powder.
  2. Add in the seasonings to your taste.
  3. In a bowl, combine all other ingredients except greens.
  4. Place a collard leaf on a surface and crack the ribs remaining to flatten.
  5. Place an amount of the walnut mixture on top along with desired amount of tomato mixture.
  6. Roll up and enjoy.

    Food tags
    Collard Greens, Greens, Vegetable, Vegan,, Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:17M

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Contributors: Prab R. Tumpati, MD