Warm bruschetta w/penne (recipe)
Warm bruschetta w/penne (recipe) | |
---|---|
Name | Warm bruschetta w/penne |
Ingredients | Chicken breast • Tomatoes • Olive oil • Salt • Garlic • Penne pasta • Fresh basil |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 1.1 |
Fat | 0 |
Protein | 0.1 |
Carbohydrate | 0.2 |
Fiber | 0 |
Net carbohydrates | 0.2 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Warm bruschetta w/penne (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Brown chicken in a small amount of olive oil.
- Slice into bite size pieces.
- Coarsely chop tomatoes--hang onto the juice!
- Finely mince garlic.
- Coarsely chop fresh basil.
- Cook pasta according to package directions.
- Mix all ingredients together.
- Drizzle with olive oil.
- Saltl and pepper to taste.
Food tags
Chicken, Penne, Poultry, Meat, European, Very Low Carbs, Low Protein, Low Cholesterol, Healthy, Spring, Summer,, Beginner Cook, Stove Top, Easy, Inexpensive
Warm bruschetta w/penne (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD