West indian bay sauce (recipe)

From WikiMD's Wellness Encyclopedia

West indian bay sauce (recipe)
NameWest indian bay sauce
IngredientsOnion Limes Juice of Butter Boiling water
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories120.3
Fat11.6
Protein0.6
Carbohydrate4.9
Fiber0.6
Net carbohydrates4.3
Sugar1.8
Saturated fat7.3
Cholesterol (mg)30.5
Sodium84.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
West indian bay sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions
Combine above ingredients & pour over hot, cooked, vegetables



  • Food tags
    Caribbean, Low Protein, Weeknight,, Easy


  • Keto-meter rating
    Keto meter five.png

    Time:
    Prep Time in Hours and Mins:25M

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