Za'atar tomatoes (recipe)

From WikiMD's Wellness Encyclopedia

Za'atar tomatoes (recipe)
NameZa'atar tomatoes
IngredientsBeefsteak tomatoes Extra virgin olive oil Za'atar spice mix
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories92.4
Fat7.1
Protein1.6
Carbohydrate7.1
Fiber2.2
Net carbohydrates4.9
Sugar4.8
Saturated fat1
Cholesterol (mg)0
Sodium9.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Za'atar tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Za'atar tomatoes (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 8F.
  2. Core tomatoes & slice into thick rounds (thirds or fourths).
  3. Place in 1 layer on a large sided baking sheet. Drizzle a small amount of olive oil on each tomato & sprinkle za'atar on top.
  4. Bakefor 10 minutes or until hot but not mushy.

    Food tags
    Vegetable, Southwest Asia (middle East), African, Asian, Vegan,, Beginner Cook, Easy, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD