Zucchini parmesan (recipe)

Zucchini parmesan (recipe)
Name	Zucchini parmesan
Ingredients	Zucchini • Butter • Lemon pepper • Garlic • Parmesan cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.05
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	438.3
Fat	46.4
Protein	2.9
Carbohydrate	6.6
Fiber	2.2
Net carbohydrates	4.4
Sugar	3.4
Saturated fat	29.2
Cholesterol (mg)	122
Sodium	346.5
Yield	60 slices
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini parmesan (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Zucchini parmesan (recipe) image(external)

Recipe instructions

1. Must have large frying pan.
2. Slice zucchini 1/4 slices.
3. Melt butter in pan according to taste.
4. Add zucchini and cover each slice with lemon pepper, garlic& parmesan.
5. Flip over and let cook until browned approximately 2-3 minutes.
6. Repeat on other side.
7. Small tip- wipe out frying pan between batches, to avoid to much blackening.
   
   Food tags
   Very Low Carbs, Low Protein,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:18M

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