Easy crab puffs (recipe)
| Easy crab puffs (recipe) | |
|---|---|
| Name | Easy crab puffs |
| Ingredients | English muffins • Mayonnaise • Butter • Margarine |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 35.5 |
| Fat | 2.2 |
| Protein | 0.7 |
| Carbohydrate | 3.3 |
| Fiber | 0.2 |
| Net carbohydrates | 3.1 |
| Sugar | 0.3 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 5.2 |
| Sodium | 48.3 |
| Yield | 48 quarters |
| Reviewaggregate | |
{{
|= and it's so simple.-->
Easy crab puffs (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy crab puffs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- combine cheese, crab meat (drained),garlic salt, mayonnaise, and butter/margerine.
- you may need to beat it with an electric mixer to make it semi-smooth.
- spread evenly between the english muffins halves.
- cut each half of english muffin into quarters.
- place the quarters on a baking sheet.
- bakeat 350 degrees for 20-30 minutes, or until slightly brown.
Food tags
< 60 Mins"
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Contributors: Prab R. Tumpati, MD
