Egg, shrimp, and crab salad (recipe)
Egg, shrimp, and crab salad (recipe) | |
---|---|
Name | Egg, shrimp, and crab salad |
Ingredients | Alfalfa sprouts • Mustard • Eggs • Shrimp • Cherry tomatoes • Mayonnaise • Paprika • Cayenne pepper • Dill pickle • Parsley sprig |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 188.2 |
Fat | 6.2 |
Protein | 27 |
Carbohydrate | 5.8 |
Fiber | 2.2 |
Net carbohydrates | 3.6 |
Sugar | 2.8 |
Saturated fat | 1.8 |
Cholesterol (mg) | 281.2 |
Sodium | 1015.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg, shrimp, and crab salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Arrange the alfalfa or mustard and cress in a circle around the edge of four individual plates Peel the eggs, cut them in half lengthwise and put 2 halves on opposite sides of each plate Put portions of shrimp and crab meat either side of the eggs, leaving a small space in the center Mix the paprika, cayenne pepper and chopped pickle into the mayonnaise and spoon in the center.
- Garnish witha sprig of parsley.
Food tags
Vegetable,, Easy
Egg, shrimp, and crab salad (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD