Just like the restaurant.... Crab rangoon (recipe)
| Just like the restaurant.... Crab rangoon (recipe) | |
|---|---|
| Name | Just like the restaurant.... Crab rangoon |
| Ingredients | Cream cheese • Soy sauce • Garlic powder • Green onions • Wonton wrappers |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 46.9 |
| Fat | 2.5 |
| Protein | 1.2 |
| Carbohydrate | 5 |
| Fiber | 0.2 |
| Net carbohydrates | 4.8 |
| Sugar | 0.2 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 8.2 |
| Sodium | 71.1 |
| Yield | 50 Appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Just like the restaurant.... Crab rangoon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Just like the restaurant.... Crab rangoon (recipe) image(external)
Recipe instructions
- Cream the cheese, soy sauce, garlic powder, and green onions; stir in crab meat.
- Place 1 teaspoon filling just below center of each won ton wrapper.
- Roll up wrapper, leaving top half unrolled.
- Moisten the right and left corners with water; bring them over filling and press firmly to seal.
- Fry a few at a time in oil heated to 375 degrees 2-3 mins., or until golden brown.
- Drain on paper towel.
Food tags
Chinese, Asian,, Deep Fried, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
