Layered crab dip (recipe)

From WikiMD's Wellness Encyclopedia

Layered crab dip (recipe)
NameLayered crab dip
IngredientsCream cheese Miracle Whip Mayonnaise Shrimp Green pepper Green onion Tomatoes Cheddar cheese Tortilla chips
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories108.8
Fat8.2
Protein7.1
Carbohydrate1.7
Fiber0.4
Net carbohydrates1.3
Sugar0.7
Saturated fat5.2
Cholesterol (mg)32.8
Sodium250.9
Servings20
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Layered crab dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Mix softened cream cheese and miracle whip together until smooth.
  2. Spread into a deep serving dish (at least 2 inches deep).
  3. Mix the drained crabmeat and the cocktail sauce together and then spread over cream cheese layer.
  4. Sprinkle chopped green pepper, green onion and tomato over crab layer.
  5. Cover vegetable layer with grated cheese, cover and refrigerate.
  6. Serve with crackers or tortilla chips for dipping.
  7. Can be made 1 day ahead and stored in refrigerator.

    Food tags
    , For Large Groups


Layered crab dip (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD