Layered crab dip (recipe)
Layered crab dip (recipe) | |
---|---|
Name | Layered crab dip |
Ingredients | Cream cheese • Miracle Whip • Mayonnaise • Shrimp • Green pepper • Green onion • Tomatoes • Cheddar cheese • Tortilla chips |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 108.8 |
Fat | 8.2 |
Protein | 7.1 |
Carbohydrate | 1.7 |
Fiber | 0.4 |
Net carbohydrates | 1.3 |
Sugar | 0.7 |
Saturated fat | 5.2 |
Cholesterol (mg) | 32.8 |
Sodium | 250.9 |
Servings | 20 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Layered crab dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Mix softened cream cheese and miracle whip together until smooth.
- Spread into a deep serving dish (at least 2 inches deep).
- Mix the drained crabmeat and the cocktail sauce together and then spread over cream cheese layer.
- Sprinkle chopped green pepper, green onion and tomato over crab layer.
- Cover vegetable layer with grated cheese, cover and refrigerate.
- Serve with crackers or tortilla chips for dipping.
- Can be made 1 day ahead and stored in refrigerator.
Food tags
, For Large Groups
Layered crab dip (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD