Lump crab salsa (recipe)
| Lump crab salsa (recipe) | |
|---|---|
| Name | Lump crab salsa |
| Ingredients | Cilantro • Shallots • Red bell pepper • Lime • Juice and zest of • Garlic clove • Extra virgin olive oil • Lump crabmeat • Salt • Fresh ground black pepper |
| Cooktime (in hours) | 1.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 194.1 |
| Fat | 10.2 |
| Protein | 22 |
| Carbohydrate | 3.4 |
| Fiber | 1.1 |
| Net carbohydrates | 2.3 |
| Sugar | 0.9 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 68.9 |
| Sodium | 343.4 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lump crab salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lump crab salsa (recipe) details
Recipe instructions
- In a large bowl, combine the cilantro, shallots, bell pepper, jalapeno, lime zest, lime juice, garlic, and olive oil.
- Fold in the crab and season with salt and pepper.
- Refrigerate for 1 hour. Let the salsa come to room temperature, then fold in the almonds.
- Serve with chips.
Food tags
Very Low Carbs, High Protein,
Lump crab salsa (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD
