Marinated cracked crab (recipe)

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Marinated cracked crab (recipe)
NameMarinated cracked crab
IngredientsOlive oil Red wine vinegar Garlic cloves Oregano
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories334.4
Fat36.2
Protein2.7
Carbohydrate0.9
Fiber0.2
Net carbohydrates0.7
Sugar0
Saturated fat5
Cholesterol (mg)10.9
Sodium42.1
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated cracked crab (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
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Recipe instructions

  1. Clean and crack crab and place in large bowl.
  2. Mix the above items together and pour over the crab.
  3. Mix well.
  4. Sprinkle some chopped parsley over crab.
  5. Let marinate for several hours to over night in the refrigerator, mixing well every couple of hours.
  6. I usually do 7-8 crabs so just increase the measurements accordingly. Make sure you serve with some San Francisco sourdough bread frest from the bakery. Its very nice to mop us the juice thats left from the marinate. Please let me know what you think. Please enjoy
  7. )

    Food tags
    NA


Marinated cracked crab (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:24H10M

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