Mushroom cream sauce (recipe)
Mushroom cream sauce (recipe) | |
---|---|
Name | Mushroom cream sauce |
Ingredients | Butter • Rich chicken broth • Onion • Fresh mushrooms • Garlic clove • Sour cream • Heavy cream |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 159 |
Fat | 15.4 |
Protein | 2.6 |
Carbohydrate | 4 |
Fiber | 0.6 |
Net carbohydrates | 3.4 |
Sugar | 1.2 |
Saturated fat | 9.5 |
Cholesterol (mg) | 45.8 |
Sodium | 79.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt butter in medium saute pan, add the onions to the pan and sautv on medium heat until softened.
- Add the crushed garlic clove and the mushrooms and cook until mushrooms are no longer crisp. Remove and discard the garlic.
- Add the sour cream and the heavy cream to the onions and mushrooms.
- Lower the heat. Keep warm, but do not boil. Saltl and pepper to taste.
Food tags
Low Protein,
Mushroom cream sauce (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD