Mushroom cream sauce (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Mushroom cream sauce (recipe)
NameMushroom cream sauce
IngredientsButter Rich chicken broth Onion Fresh mushrooms Garlic clove Sour cream Heavy cream
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories159
Fat15.4
Protein2.6
Carbohydrate4
Fiber0.6
Net carbohydrates3.4
Sugar1.2
Saturated fat9.5
Cholesterol (mg)45.8
Sodium79.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Mushroom cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Mushroom cream sauce (recipe)


  1. Melt butter in medium saute pan, add the onions to the pan and sautv on medium heat until softened.
  2. Add the crushed garlic clove and the mushrooms and cook until mushrooms are no longer crisp. Remove and discard the garlic.
  3. Add the sour cream and the heavy cream to the onions and mushrooms.
  4. Lower the heat. Keep warm, but do not boil. Saltl and pepper to taste.

    Food tags
    Low Protein,


Mushroom cream sauce (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD