Pepper steak with brandy sauce (recipe)
| Pepper steak with brandy sauce (recipe) | |
|---|---|
| Name | Pepper steak with brandy sauce |
| Ingredients | Whole black peppercorn • Salt • Beef tenderloin steaks • Margarine • Butter • Olive oil • Dry white wine • Brandy • Heavy cream • Fresh chives |
| Cooktime (in hours) | 0.233333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.4 |
| Keto friendliness | Keto friendly |
| Calories | 599 |
| Fat | 50.6 |
| Protein | 25.9 |
| Carbohydrate | 1.3 |
| Fiber | 0 |
| Net carbohydrates | 1.3 |
| Sugar | 0.2 |
| Saturated fat | 21.3 |
| Cholesterol (mg) | 141.4 |
| Sodium | 404.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pepper steak with brandy sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In cup, mix peppercorns and salt.
- Rub mixture all over steaks.
- In nonstick 12\inch skillet, melt margarine with oil over medium high heat.
- Add steaks and cook 14 to 16 minutes for medium-rare or until desired doneness, turning steaks over once.
- Transfer steaks to 4 dinner plates;keep warm.
- Add wine and brandy to skillet.
- Heat to boiling, stirring until browned bits are loosened from bottom of skillet.
- Add cream and boil about 1 minute or until sauce thickens.
- Stir in chopped chives.
- Pour over steaks.
- Garnish with chives.
- You can use any tenderloin steaks--I've used this recipe with venison tenderloins and it was just as good.
Food tags
Steak, Meat, European, Very Low Carbs, Sweet,, Stove Top
Pepper steak with brandy sauce (recipe) details
Time:
Prep Time in Hours and Mins:24M
"
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Contributors: Prab R. Tumpati, MD
