Pico de gallo (recipe)
Pico de gallo (recipe) | |
---|---|
Name | Pico de gallo |
Ingredients | Fresh tomato • Sweet onion • Garlic clove • Fresh cilantro • Avocado • Fresh lime juice • Black beans |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 81 |
Fat | 5.6 |
Protein | 1.5 |
Carbohydrate | 8.1 |
Fiber | 3.5 |
Net carbohydrates | 4.6 |
Sugar | 2.6 |
Saturated fat | 0.8 |
Cholesterol (mg) | 0 |
Sodium | 6.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pico de gallo (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Mix together all ingredients.
- Chill for at least 30 minutes.
- Serve with fresh tortilla chips or as salsa.
Food tags
Mexican,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD