Roasted poblano cilantro sauce (recipe)

Roasted poblano cilantro sauce (recipe)
Name	Roasted poblano cilantro sauce
Ingredients	Red onion • Fresh lime juice • Olive oil • Cilantro leaf • Honey
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	265.9
Fat	27.5
Protein	0.8
Carbohydrate	5.9
Fiber	1.4
Net carbohydrates	4.5
Sugar	2.3
Saturated fat	3.8
Cholesterol (mg)	0
Sodium	4.7
Yield	1 1/2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted poblano cilantro sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted poblano cilantro sauce (recipe) image(external)

Recipe instructions

1. In a blender or food processor, combine the poblanos, onion and lime juice and blend until smooth.
2. While the blender is running, add the oil slowly until emulsified.
3. Add the spinach and cilantro and blend until smooth.
4. Add the honey and season to taste with salt and pepper.
5. Serve at room temperature.
   
   Food tags
   Onions, Peppers, Vegetable,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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