Spinach pizza topping (recipe)

From WikiMD's Wellness Encyclopedia

Spinach pizza topping (recipe)
NameSpinach pizza topping
IngredientsOlive oil Garlic clove Red onion Fresh spinach Ricotta cheese Feta cheese Mozzarella cheese
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories149.2
Fat11.8
Protein8.5
Carbohydrate2.6
Fiber0.2
Net carbohydrates2.4
Sugar1.1
Saturated fat6.3
Cholesterol (mg)36.3
Sodium278
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach pizza topping (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Spinach pizza topping (recipe) details

Recipe instructions

  1. Heat olive oil in large skillet.
  2. Add garlic, onin and spinach and saute until onion is soft and spinach just wilted.
  3. Remove from heat and stir in Ricotta cheese.
  4. Spread mixture over dough, leaving 1/2 to 1 inch border.
  5. Layer remaining ingredients.

    Food tags
    Spinach, Cheese, Greens, Onions, Vegetable, Kid Friendly, Spring,, Beginner Cook, Stove Top, Easy


Spinach pizza topping (recipe) details

Time:
Prep Time in Hours and Mins:10M

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