Vegetable pizza topping (recipe)

From WikiMD's Wellness Encyclopedia

Vegetable pizza topping (recipe)
NameVegetable pizza topping
IngredientsOlive oil Zucchini Red onion Garlic clove Red bell peppers Green bell pepper Mozzarella cheese Cilantro Oregano Crushed red pepper flakes
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories91.9
Fat6.6
Protein4.9
Carbohydrate4
Fiber1
Net carbohydrates3
Sugar2.3
Saturated fat2.8
Cholesterol (mg)14.8
Sodium118.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetable pizza topping (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Vegetable pizza topping (recipe) image(external)

Recipe instructions

  1. Heat oil in large skillet.
  2. Add veggies and saute lightly until just soft.
  3. Spread mixture on top of pizza dough leaving a 1/2 to 1 inch border.
  4. Top with cheese and season to taste using herbs of choice, fresh or dried.

    Food tags
    Cheese, Onions, Vegetable, Kid Friendly, Spring, Summer,, Beginner Cook, Stove Top, Easy


Vegetable pizza topping (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD