Vegetable pizza topping (recipe)
Vegetable pizza topping (recipe) | |
---|---|
Name | Vegetable pizza topping |
Ingredients | Olive oil • Zucchini • Red onion • Garlic clove • Red bell peppers • Green bell pepper • Mozzarella cheese • Cilantro • Oregano • Crushed red pepper flakes |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 91.9 |
Fat | 6.6 |
Protein | 4.9 |
Carbohydrate | 4 |
Fiber | 1 |
Net carbohydrates | 3 |
Sugar | 2.3 |
Saturated fat | 2.8 |
Cholesterol (mg) | 14.8 |
Sodium | 118.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetable pizza topping (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Vegetable pizza topping (recipe) image(external)
Recipe instructions
- Heat oil in large skillet.
- Add veggies and saute lightly until just soft.
- Spread mixture on top of pizza dough leaving a 1/2 to 1 inch border.
- Top with cheese and season to taste using herbs of choice, fresh or dried.
Food tags
Cheese, Onions, Vegetable, Kid Friendly, Spring, Summer,, Beginner Cook, Stove Top, Easy
Vegetable pizza topping (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD