Fabulous stuffed mushrooms (recipe)
Fabulous stuffed mushrooms (recipe) | |
---|---|
Name | Fabulous stuffed mushrooms |
Ingredients | White button mushrooms • Onion • Green bell pepper • Celery • Butter • Milk • Eggs • Salt • Prepared mustard • Cayenne pepper • Black pepper • Monterey jack cheese |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 46.2 |
Fat | 2.6 |
Protein | 4.3 |
Carbohydrate | 1.5 |
Fiber | 0.2 |
Net carbohydrates | 1.3 |
Sugar | 0.4 |
Saturated fat | 1.5 |
Cholesterol (mg) | 20.6 |
Sodium | 155.6 |
Yield | 45 approx mushrooms |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fabulous stuffed mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Clean mushrooms and remove stems.
- Place in 13 X 9 baking dish as closely as you can, as they will shrink some during cooking process.
- Drain crabmeat, flake and set aside.
- Saute onions, celery and bell pepper in butter until onions are slightly golden brown.
- Add cracker crumbs and milk and cook until thick.
- Remove from heat, and add beaten eggs, salt, mustard, cayenne and black pepper Stir.
- Add crabmeat. The mixture should look like a thick batter. Add more cracker crumbs if needed.
- Spoon mixture into mushroom caps until you've used all of the mixture. Fill 'em up!
- Bakeat 400 degrees until the peaks of the stuffing are lightly browned.
- Sprinkle cheese on top and bakeuntil cheese is melted.
- Note: The filling can be made the day before and stored in the refrigerator until ready to stuff mushrooms.
Food tags
Cheese, Vegetable, Brunch,, Easy
Fabulous stuffed mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD