Low carb crab imperial for two (recipe)
| Low carb crab imperial for two (recipe) | |
|---|---|
| Name | Low carb crab imperial for two |
| Ingredients | Mayonnaise • Parsley • Half-and-half • Fresh lemon juice • Egg • Worcestershire sauce • Butter • Paprika |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 133.6 |
| Fat | 3.7 |
| Protein | 22.6 |
| Carbohydrate | 1 |
| Fiber | 0 |
| Net carbohydrates | 1 |
| Sugar | 0.3 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 99.4 |
| Sodium | 997.7 |
| Servings | 2 |
| Reviewaggregate | |
{{
|= and it makes a second serving for lunch the next day! It is so delicious!-->
Low carb crab imperial for two (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb crab imperial for two (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Combine parsley, 1/2 tsp of lemon juice, egg, 1/2 tsp Old Bay, 1/2 tsp Worcestershire sauce, 1 1/2 oz mayonnaise, and melted butter in a medium bowl and whip until smooth.
- Place crabmeat in separate mixing bowl and pour mixture over top.
- Blend all ingredients together by tossing gently to avoid breaking lumps of crabmeat.
- Divide mixture into the individual ramekins and bakeat 400 for 12-15 minutes.
- Meanwhile, combine remaining 1 1/2 oz of mayonnaise, half and half, Old Bay seasoning, lemon juice, and Worcestershire sauce in mixing bowl. Whip until smooth.
- Top each ramekin of baked crab with sauce and pinch of paprika.
- Broil until golden brown.
- Option: sprinkle with cheddar cheese.
- Serve.
Food tags
< 60 Mins"
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Contributors: Prab R. Tumpati, MD
