Nacho popcorn (recipe)

From WikiMD's Wellness Encyclopedia

Nacho popcorn (recipe)
NameNacho popcorn
IngredientsButter Dried chives Lime zest Lemon zest Ground cumin Chili powder Salt Pepper Monterey jack cheese Cheddar cheese
Cooktime (in hours)0.1
Preptime (in hours)0.083333333
Totaltime (in hours)0.183333333
Keto friendlinessKeto friendly
Calories44.1
Fat4.4
Protein1.2
Carbohydrate0.2
Fiber0.1
Net carbohydrates0.1
Sugar0
Saturated fat2.7
Cholesterol (mg)11.8
Sodium126.2
Yield8 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nacho popcorn (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Nacho popcorn (recipe) image(external)

Recipe instructions

  1. Preheat oven to 300 8F.
  2. Spread popcorn out evenly on a rimmed baking sheet and set aside.
  3. Combine butter, chives (if using), zest, cumin and chili powder in a bowl.
  4. Microwave on medium until butter is melted (about 40 seconds).
  5. Stir well then drizzle mixture evenly over popcorn and toss well.
  6. Sprinkle with salt and pepper, then stir well.
  7. Spread out in an even layer.
  8. Sprinkle cheese evenly over top.
  9. Bakefor 5 minutes or until cheese is evenly melted.

    Food tags
    Cheese, Corn, Vegetable, Kid Friendly, Weeknight,, Oven, Beginner Cook, Stove Top, Easy, Inexpensive


Nacho popcorn (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:11M

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Contributors: Prab R. Tumpati, MD