Party crab puffs (recipe)
| Party crab puffs (recipe) | |
|---|---|
| Name | Party crab puffs |
| Ingredients | Water • Butter • Salt • All-purpose flour • Eggs • Lump crabmeat • Light cream cheese • Light mayonnaise • Onions • Fresh parsley |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 26.7 |
| Fat | 1.9 |
| Protein | 1.2 |
| Carbohydrate | 1.2 |
| Fiber | 0.1 |
| Net carbohydrates | 1.1 |
| Sugar | 0.1 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 20.5 |
| Sodium | 36.8 |
| Servings | 96 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Party crab puffs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a large saucepan, bring the water, butter and salt to a boil.
- Add flour all at once and stir until a smooth ball forms.
- Remove from the heat; let stand for 5 minutes.
- Add eggs, one at a time, beating well after each addition.
- Continue beating until mixture is smooth and shiny.
- Drop by teaspoonfuls 2 inches apart onto greased baking sheets.
- Bakeat 400 8 for 18-22 minutes or until golden brown. Remove to a wire rack.
- Immediately split puffs open; remove tops and set aside.
- Discard soft dough from inside. Cool puffs.
- In a large bowl, combine the filling ingredients.
- Just before serving, spoon 1 teaspoonful filling into each puff; sprinkle with parsley if desired.
- Replace tops.
Food tags
Savory, For Large Groups,, From Scratch
Party crab puffs (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
