Shrimp & pasta (recipe)
| Shrimp & pasta (recipe) | |
|---|---|
| Name | Shrimp & pasta |
| Ingredients | Shrimp • Scallops • Mushroom • Green onions • Garlic • White wine • Pasta • Olive oil |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 249.1 |
| Fat | 11.6 |
| Protein | 26 |
| Carbohydrate | 5 |
| Fiber | 1.2 |
| Net carbohydrates | 3.8 |
| Sugar | 1.8 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 220.9 |
| Sodium | 262.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp & pasta (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cook your shrimp or scallops on high heat in 2-3 tablespoons of olive oil, for approx.
- 1 min.
- on each side.
- You want the shrimp& scallops seared quickly on both sides, overcooking will toughen the meat.
- Cook the Pasta according to the directions.
- Remove the meat from the pan, put it on the back of the stove while you finish the dish.
- Saute the mushrooms and green onions,& garlic.
- Saute for 3-5 min.
- Add the shrimp, cooked pasta and the white wine.
- This is a very quick dinner and is also very light but has loads of flavor
-
)
Food tags
Vegetable, Very Low Carbs,, Stove Top, Easy
Shrimp & pasta (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
