Steak oscar for 2 (recipe)

From WikiMD's Wellness Encyclopedia

Steak oscar for 2 (recipe)
NameSteak oscar (for 2)
IngredientsButter Asparagus
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories909
Fat92.7
Protein21.7
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0.1
Saturated fat58.4
Cholesterol (mg)291.6
Sodium1757.9
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak oscar for 2 (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Steak oscar for 2 (recipe) image(external)

Recipe instructions

  1. Saltl and pepper raw steaks before grilling. Broil 10 - 12 minutes on one side, then 8 - 9 minutes on other side.
  2. Simmer 1/2 stick butter with crabmeat on low heat until warm.
  3. Prepare Knorr's Bernaise sauce with one whole stick of butter and using whole milk only, by following directions on package.
  4. Put asparagus and some water into microwave for 2 - 2 1/2 minutes.
  5. To serve: Crabmeat over steak. Asparagus over crabmeat. Cover with Bernaise sauce.

    Food tags
    Steak, Vegetable, Meat, European, Savory,, Beginner Cook, Easy


Steak oscar for 2 (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD