Steak oscar for 2 (recipe)
| Steak oscar for 2 (recipe) | |
|---|---|
| Name | Steak oscar (for 2) |
| Ingredients | Butter • Asparagus |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 909 |
| Fat | 92.7 |
| Protein | 21.7 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0.1 |
| Saturated fat | 58.4 |
| Cholesterol (mg) | 291.6 |
| Sodium | 1757.9 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak oscar for 2 (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Steak oscar for 2 (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Saltl and pepper raw steaks before grilling. Broil 10 - 12 minutes on one side, then 8 - 9 minutes on other side.
- Simmer 1/2 stick butter with crabmeat on low heat until warm.
- Prepare Knorr's Bernaise sauce with one whole stick of butter and using whole milk only, by following directions on package.
- Put asparagus and some water into microwave for 2 - 2 1/2 minutes.
- To serve: Crabmeat over steak. Asparagus over crabmeat. Cover with Bernaise sauce.
Food tags
Steak, Vegetable, Meat, European, Savory,, Beginner Cook, Easy
Steak oscar for 2 (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
