Zesty crab cups (recipe)

Zesty crab cups (recipe)
Name	Zesty crab cups
Ingredients	Wonton wrappers • Scallions • Radishes • Parsley • Olive oil • Lime • Zest of • Lime • Juice of
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	47.2
Fat	1.9
Protein	2.6
Carbohydrate	4.9
Fiber	0.2
Net carbohydrates	4.7
Sugar	0.1
Saturated fat	0.3
Cholesterol (mg)	4.7
Sodium	135.7
Yield	24 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zesty crab cups (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Zesty crab cups (recipe) image(external)

Recipe instructions

1. Heat oven to 350.
2. Press wonton wrappers into mimi muffin tins that have been coated with cooking spray.
3. Bake10 minutes or until a golden color.
4. Remove from pan and cool.
5. In a bowl combine the next 4 ingredients.
6. In a separate bowl whisk the oil 2 tbsp lime juice 1 tsp of the zest and pepper sauce.
7. Add salt if desired.
8. Stir oil mixture into crab mixture and divide into the wonton cups.
   
   Food tags
   Brunch,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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