3-ingredient rotisserie chicken (recipe)
| 3-ingredient rotisserie chicken (recipe) | |
|---|---|
| Name | 3-ingredient rotisserie chicken |
| Ingredients | Roasting chickens • Seasoning salt • Parmesan cheese • Ground black pepper |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 8.25 |
| Keto friendliness | Keto friendly |
| Calories | 639 |
| Fat | 46.8 |
| Protein | 50.7 |
| Carbohydrate | 0.2 |
| Fiber | 0.1 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 13.5 |
| Cholesterol (mg) | 215 |
| Sodium | 218.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
3-ingredient rotisserie chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
3-ingredient rotisserie chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Use a 6 quart slow cooker.
- Place the cleaned chicken in the insert, breast-side down.
- In a small mixing bowl, combine the seasoned salt, cheese, and pepper.
- Rub this spice mixture evenly into the skin of the bird, inside and out.
- Cover and cook on LOW for 8 hours or on HIGH for about 5 hours.
- Check the temperature with a meat thermometer to ensure the meat has reached an internal temperature for at least 165.
- Meat will be quite tender and fall off the bone.
Food tags
Chicken, Poultry, Meat, Weeknight, Easy
3-ingredient rotisserie chicken (recipe) details:
Time:
Prep Time in Hours and Mins:8H15M
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Contributors: Prab R. Tumpati, MD
