Lemon-herb roasted chicken (recipe)
| Lemon-herb roasted chicken (recipe) | |
|---|---|
| Name | Lemon-herb roasted chicken |
| Ingredients | Oregano • Tarragon • Roasting chickens • Garlic clove • Lemons • Onions |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 226.9 |
| Fat | 15.6 |
| Protein | 17.2 |
| Carbohydrate | 4.2 |
| Fiber | 1 |
| Net carbohydrates | 3.2 |
| Sugar | 1.5 |
| Saturated fat | 4.4 |
| Cholesterol (mg) | 71.3 |
| Sodium | 67.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon-herb roasted chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Sprinkle salt, pepper, and herbs inside each chicken cavity.
- Rub outside with garlic, lemon and onion, then place them inside cavities.
- Place chickens in shallow roasting pan.
- Bakeat 350F for 1 1/4 hours until tender.
- chicken leg should twist easily when done.
Food tags
Chicken, Poultry, Meat, Very Low Carbs,
Lemon-herb roasted chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
"
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Contributors: Prab R. Tumpati, MD
