Lemon herb roasted chicken (recipe)
| Lemon herb roasted chicken (recipe) | |
|---|---|
| Name | Lemon herb roasted chicken |
| Ingredients | Rosemary • Lemon • Roasting chickens • Dry white wine • Thyme leaves • Minced garlic cloves • Water |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.75 |
| Keto friendliness | Keto friendly |
| Calories | 872.3 |
| Fat | 62.8 |
| Protein | 66.1 |
| Carbohydrate | 4.4 |
| Fiber | 0.1 |
| Net carbohydrates | 4.3 |
| Sugar | 0.4 |
| Saturated fat | 18 |
| Cholesterol (mg) | 280.1 |
| Sodium | 601.7 |
| Yield | 1 chicken |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon herb roasted chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat the oven to 375 8F Grate 1 1/2 teaspoons zest and squeeze 1 tablespoon juice from the lemon.
- Stir the lemon zest, lemon juice, soup, rosemary, thyme and garlic in a medium bowl. Reserve 1 cup soup mixture for the gravy. Place the chicken into a shallow roasting pan.
- Roast the chicken for 20 minutes. Brush the chicken with 1/4 cup soup mixture.
- Roast for 1 hour and 15 minutes or until the chicken is cooked through. Remove the chicken to a serving platter and keep warm.
Food tags
Chicken, Lemon, Poultry, Citrus, Fruit, Meat, Very Low Carbs, Kid Friendly, Oven,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H45M
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Contributors: Prab R. Tumpati, MD
