Onion-herb stuffed roasted chicken (recipe)

Onion-herb stuffed roasted chicken (recipe)
Name	Onion-herb stuffed roasted chicken
Ingredients	Roasting chicken • Garlic cloves • Butter • Onion • Fresh rosemary • Lemon • Poultry seasoning
Cooktime (in hours)	2
Preptime (in hours)	0.25
Totaltime (in hours)	2.25
Keto friendliness	Keto friendly
Calories	156.1
Fat	13.6
Protein	6.6
Carbohydrate	2.2
Fiber	0.5
Net carbohydrates	1.7
Sugar	0.8
Saturated fat	4.8
Cholesterol (mg)	38.2
Sodium	63.8
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Onion-herb stuffed roasted chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Onion-herb stuffed roasted chicken (recipe) image(external)

Recipe instructions

1. Preheat oven to 325.
2. Brush the bottom of an 8X11 glass baking dish with 1 tablespoon of the oil.
3. Rinse chicken thoroughly, inside and out, then pat dry with a paper towel.
4. Rub the chicken with remaining oil, salt and pepper, and place in baking dish, breast side up.
5. Run your fingers underneath the skin, and place 1/2 tablespoon of butter on each breast, and under the skin.
6. Chop onion into chunks, and slice lemon in half and then each half into fours.
7. Stuff half of the onions and lemons, all of the garlic, the remaining butter, and one sprig of rosemary into the cavity. Close the opening with the toothpics.
8. Tuck the wings back and under the chicken. Arrange the remaining onions, lemon, and rosemary in the pan surrounding the chicken.
9. Sprinkle the chicken with the chicken seasoning.
10. Bakefor 30 minutes, per pound. Baste every 30 minutes.
    
    Food tags
    Chicken, Poultry, Onions, Vegetable, Meat, Roast, Oven,

Onion-herb stuffed roasted chicken (recipe) details

Time:
Prep Time in Hours and Mins:2H15M

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