Easy yogurt marinated chicken (recipe)

Easy yogurt marinated chicken (recipe)
Name	Easy yogurt marinated chicken
Ingredients	Whole chickens • Lemon juice • Yogurt • Chili powder • Fresh ginger • Ground cardamom • Cinnamon
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	521.3
Fat	37
Protein	40
Carbohydrate	5.2
Fiber	0.5
Net carbohydrates	4.7
Sugar	3.2
Saturated fat	11.3
Cholesterol (mg)	168.4
Sodium	181.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy yogurt marinated chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a small bowl, combine all ingredients except chicken and mix well.
2. Put chicken in a suitable container and pour sauce all over chicken to coat it for marinating.
3. Marinate chicken pieces in sauce in refrigerator overnight or for at least 8 hours.
4. Bakeat 375 degrees for 40-45 minutes, basting occasionally.
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs,, Beginner Cook, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:50M

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