Drunk chicken / beer can chicken (recipe)
Drunk chicken / beer can chicken (recipe) | |
---|---|
Name | Drunk chicken / beer can chicken |
Ingredients | Roasting chicken • Butter • Lemon pepper • Garlic cloves • Beer |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 4.083333333 |
Keto friendliness | Keto friendly |
Calories | 171.2 |
Fat | 11.6 |
Protein | 12.8 |
Carbohydrate | 1.5 |
Fiber | 0.1 |
Net carbohydrates | 1.4 |
Sugar | 0 |
Saturated fat | 3.3 |
Cholesterol (mg) | 53.5 |
Sodium | 51.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Drunk chicken / beer can chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Remove Innards from chicken and wash thoroughly.
- Spread Butter all over outside of chicken (I can't believe it's not Butter spray works best) Coat chicken well with Garlic Salt and Lemon Pepper.
- Place chicken standing up on beer can inserted in the bottom and place in a roasting pan uncovered.
- Put Garlic Cloves up under the skin at top of chicken and at bottom.
- Place a few cloves inside cavity Put a few drops of Hot Sauce inside the cavity if desired.
- Bakeat 325 degrees for 4-5 hours.
- The beer will keep chicken from drying out.
- Check occasionally to make sure chicken is still standing upright on beer can and has not fallen over.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, Weeknight
Drunk chicken / beer can chicken (recipe) details
Time:
Prep Time in Hours and Mins:4H5M
"
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Contributors: Prab R. Tumpati, MD