Easiest chicken recipe of all (recipe)

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Easiest chicken recipe of all (recipe)
NameEasiest chicken recipe of all
IngredientsChicken Salt
Cooktime (in hours)1.5
Preptime (in hours)0.083333333
Totaltime (in hours)1.583333333
Keto friendlinessKeto friendly
Calories329.7
Fat23.1
Protein28.5
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat6.6
Cholesterol (mg)115
Sodium4758.3
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easiest chicken recipe of all (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Lay the chicken on its back in the middle of a square or rectangular baking pan.
  2. Put a tablespoonful of salt in each corner of the pan, taking care that the salt doesn't come into contact with the chicken.
  3. Roast at 400 degrees F (200 C) for 1 hour.
  4. (Don't worry about any smoke, it's supposed to be there. After an hour, lower the temperature a little and cook for another 20-30 minutes.
  5. There's no need to turn the chicken over, or to baste it.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, High Protein, Kosher, High In...,, Easy


Easiest chicken recipe of all (recipe) details

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Time:
Prep Time in Hours and Mins:1H35M

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Contributors: Prab R. Tumpati, MD