Easiest chicken recipe of all (recipe)
Easiest chicken recipe of all (recipe) | |
---|---|
Name | Easiest chicken recipe of all |
Ingredients | Chicken • Salt |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.583333333 |
Keto friendliness | Keto friendly |
Calories | 329.7 |
Fat | 23.1 |
Protein | 28.5 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 6.6 |
Cholesterol (mg) | 115 |
Sodium | 4758.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easiest chicken recipe of all (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Lay the chicken on its back in the middle of a square or rectangular baking pan.
- Put a tablespoonful of salt in each corner of the pan, taking care that the salt doesn't come into contact with the chicken.
- Roast at 400 degrees F (200 C) for 1 hour.
- (Don't worry about any smoke, it's supposed to be there. After an hour, lower the temperature a little and cook for another 20-30 minutes.
- There's no need to turn the chicken over, or to baste it.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Kosher, High In...,, Easy
Easiest chicken recipe of all (recipe) details
Time:
Prep Time in Hours and Mins:1H35M
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Contributors: Prab R. Tumpati, MD