Great expectations roast chicken (recipe)

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Great expectations roast chicken (recipe)
NameGreat expectations roast chicken
IngredientsOlive oil Lemon juice Butter Seasoning salt Garlic clove Fresh mushrooms Whole chicken Olive oil
Cooktime (in hours)1.25
Preptime (in hours)0.25
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories828.4
Fat62.9
Protein60
Carbohydrate3.7
Fiber0.9
Net carbohydrates2.8
Sugar1.6
Saturated fat17.9
Cholesterol (mg)251.4
Sodium252.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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W8MD medical weight loss NYC and sleep center NYC
Great expectations roast chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Great expectations roast chicken (recipe) details
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Recipe instructions

  1. Combine the first 7 ingredients in a small saucepan; bring to a boil, stirring frequently. Remove from heat. Dip the mushrooms into the vinegar mixture; set mushrooms and vinegar mixture aside.
  2. Remove the giblets, and rinse chicken in cold water; pat dry. Place on a lightly greased rack in a shallow roasting pan. Insert meat thermometer into the breast of the chicken, making sure it does not touch bone. Gently pull the skin away from the chicken breast and legs. Rub some of the vinegar mixture into the chicken meat under the skin -- don't use it all, you will use it to baste the chicken later. Rub the skin with olive oil.
  3. Bake, uncovered, at 375 degrees for 55 minutes, basting every 20 minutes with the vinegar mixture.
  4. After 55 minutes, add the reserved mushrooms to the pan; baste with any remaining vinegar mixture. Bakean additional 20 minutes or until the meat thermometer registers 170 degrees.

    Food tags
    Chicken, Poultry, Meat, Weeknight, Oven, Stove Top,


Great expectations roast chicken (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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Contributors: Prab R. Tumpati, MD