Crispy ranch unfried chicken (recipe)

From WikiMD's Wellness Encyclopedia

Crispy ranch unfried chicken (recipe)
NameCrispy ranch unfried chicken
IngredientsChicken
Cooktime (in hours)0.75
Preptime (in hours)0.166666667
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories329.7
Fat23.1
Protein28.5
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat6.6
Cholesterol (mg)115
Sodium107.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crispy ranch unfried chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Crispy ranch unfried chicken (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400.
  2. Take skin off chicken pieces.
  3. Place all pieces in large zip lock and coat with ranch dressing.
  4. Marinate in the refrigerator for minimum of 1 hour.
  5. Take out and coat each piece well with shake n bake.
  6. Place on baking sheet and bakefor 45 minute.

    Food tags
    Chicken, Poultry, Meat,, Oven, Beginner Cook, Easy, Inexpensive


Crispy ranch unfried chicken (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD