Grilled greek lemon chicken (recipe)
| Grilled greek lemon chicken (recipe) | |
|---|---|
| Name | Grilled greek lemon chicken |
| Ingredients | Roasting chickens • Olive oil • Oregano • Coarse sea salt • Coarse black pepper |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 690.5 |
| Fat | 56.8 |
| Protein | 41.9 |
| Carbohydrate | 1.2 |
| Fiber | 0.1 |
| Net carbohydrates | 1.1 |
| Sugar | 0.4 |
| Saturated fat | 13.6 |
| Cholesterol (mg) | 178.2 |
| Sodium | 1329.3 |
| Yield | 1 large chicken |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled greek lemon chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled greek lemon chicken (recipe) image(external)
Recipe instructions
- Combine olive oil, lemon juice, and oregano; pour over halved chicken in a large glass baking dish. Sprinkle chicken on both sides with sea salt and black pepper. Place in refrigerator and marinate for 2 or so hours. Turn chicken at least once during marinating process.
- Preheat gas grill on medium high for five minutes. Place chicken skin side down on middle of grill and turn off inner burners so that heat is indirect. Turn chicken when skin is nicely browned and continue to cook for 1-2 hours or until meat thermometer registers 170 deg F. Remove from heat, cover loosely with foil and let sit for 5 minutes before serving
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Food tags
Chicken, Poultry, Meat, Greek, European, Very Low Carbs,, Easy
Grilled greek lemon chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
