Easiest roast chicken ever (recipe)

Easiest roast chicken ever (recipe)
Name	Easiest roast chicken ever
Ingredients	Whole chicken • Garlic cloves • Lemon • Zest of • Rosemary sprigs • Salt • Pepper
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	2899.2
Fat	211.8
Protein	229.6
Carbohydrate	3
Fiber	0.2
Net carbohydrates	2.8
Sugar	0.1
Saturated fat	60.5
Cholesterol (mg)	975.3
Sodium	910
Yield	1 chicken
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easiest roast chicken ever (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Easiest roast chicken ever (recipe) details

Recipe instructions

1. Preheat oven to 425 degrees. Place chicken on a rack in a roasting pan or cast-iron skillet.
2. In a blender or food processor, combine garlic, lemon zest, and rosemary. Spread puree under the skin of the chicken.
3. Sprinkle generously with salt and pepper.
4. Cook the chicken for 15 minutes for each pound, plus 15 minutes (i.e., a 3-lb bird: 15 minutes x 3 + 15 minutes = 60 minutes).
5. chicken is done when juices run clear when pricked with a fork.
   
   Food tags
   Chicken, Poultry, Meat,, Easy

Easiest roast chicken ever (recipe) details

Time:
Prep Time in Hours and Mins:10M

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