Grandma's simple roast chicken (recipe)
| Grandma's simple roast chicken (recipe) | |
|---|---|
| Name | Grandma's simple roast chicken |
| Ingredients | Roasting chickens • Salt • Black pepper • Paprika • Onion • Celery • Carrot • Garlic clove • Bay leaf |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 433.6 |
| Fat | 31 |
| Protein | 33.8 |
| Carbohydrate | 2.7 |
| Fiber | 0.7 |
| Net carbohydrates | 2 |
| Sugar | 1.1 |
| Saturated fat | 8.9 |
| Cholesterol (mg) | 142.6 |
| Sodium | 339.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grandma's simple roast chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grandma's simple roast chicken (recipe) details
Grandma's simple roast chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 400 degrees.
- Remove and discard insides of chicken. Rinse chicken with cold water and pat dry. Trim any excess fat.
- Combine salt, pepper, and paprika in a small bowl and sprinkle over chicken and into the cavity.
- Place vegetables and bay leaf in body cavity. Tie ends of legs together with a cord (I have never done this and it still turns out fine). Lift wing tips up and over back; tuck under chicken.
- Place chicken, breast side up, on a broiler pan (or on a rack inside another pan) coated with cooking spray.
- Bakeat 400 degrees for one hour or until meat thermometer inserted into thigh registers 180 degrees.
- Cover loosely with foil for about 10 minutes.
- Remove vegetables from inside chicken and throw them away.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy
Grandma's simple roast chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
