Grandma's simple roast chicken (recipe)

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Grandma's simple roast chicken (recipe)
NameGrandma's simple roast chicken
IngredientsRoasting chickens Salt Black pepper Paprika Onion Celery Carrot Garlic clove Bay leaf
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories433.6
Fat31
Protein33.8
Carbohydrate2.7
Fiber0.7
Net carbohydrates2
Sugar1.1
Saturated fat8.9
Cholesterol (mg)142.6
Sodium339.7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grandma's simple roast chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grandma's simple roast chicken (recipe) details
Grandma's simple roast chicken (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 degrees.
  2. Remove and discard insides of chicken. Rinse chicken with cold water and pat dry. Trim any excess fat.
  3. Combine salt, pepper, and paprika in a small bowl and sprinkle over chicken and into the cavity.
  4. Place vegetables and bay leaf in body cavity. Tie ends of legs together with a cord (I have never done this and it still turns out fine). Lift wing tips up and over back; tuck under chicken.
  5. Place chicken, breast side up, on a broiler pan (or on a rack inside another pan) coated with cooking spray.
  6. Bakeat 400 degrees for one hour or until meat thermometer inserted into thigh registers 180 degrees.
  7. Cover loosely with foil for about 10 minutes.
  8. Remove vegetables from inside chicken and throw them away.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy


Grandma's simple roast chicken (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD