Gluten free southwest roasted chicken (recipe)
| Gluten free southwest roasted chicken (recipe) | |
|---|---|
| Name | Gluten free southwest roasted chicken |
| Ingredients | Broiler-fryer chicken • Butter • Margarine • Fresh sage leaves • Dried sage • Chili powder • Ground coriander • Garlic cloves |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 400.9 |
| Fat | 30.9 |
| Protein | 28.8 |
| Carbohydrate | 0.7 |
| Fiber | 0.3 |
| Net carbohydrates | 0.4 |
| Sugar | 0.1 |
| Saturated fat | 11.5 |
| Cholesterol (mg) | 135.3 |
| Sodium | 182.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gluten free southwest roasted chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat oven to 375 8F.
- Fold wings of chicken across back with tips touching. Tie or skewer drumsticks to tail. Place chicken, breast side up, on rack in shallow roasting pan. Insert meat thermometer so tip is in thickest part of inside thigh muscle and does not touch bone.
- Roast uncovered 30 minutes. Mix remaining ingredients; brush generously over chicken. Roast uncovered about 1 hour longer, brushing 1 or 2 times with butter mixture, until thermometer reads 180F and juice of chicken is no longer pink when center of thigh is cut. let stand about 15 minutes for easier carving
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Food tags
Chicken, Poultry, Meat, Roast, Oven,, Easy
Gluten free southwest roasted chicken (recipe) details:
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD
