Martha's cinnamon broiled chicken with raita (recipe)
| Martha's cinnamon broiled chicken with raita (recipe) | |
|---|---|
| Name | Martha's cinnamon broiled chicken with raita |
| Ingredients | Salt • Pepper • Cinnamon • Whole chicken • Cucumber • Plain yogurt • Sour cream • Fresh cilantro • Ground cumin |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 771.5 |
| Fat | 56.4 |
| Protein | 58.6 |
| Carbohydrate | 4.2 |
| Fiber | 0.6 |
| Net carbohydrates | 3.6 |
| Sugar | 2.5 |
| Saturated fat | 17.1 |
| Cholesterol (mg) | 253.3 |
| Sodium | 829.1 |
| Servings | 4 |
| Yield | 1 chicken thighs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Martha's cinnamon broiled chicken with raita (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Martha's cinnamon broiled chicken with raita (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat the broiler. In a small bowl, mix 3/4 teaspoon salt, 1/4 teaspoon pepper, and cinnamon; sprinkle on the chicken.
- Put chicken, skin side down, on a broiler pan, and broil about 6 inches from the heat for 15 minutes.
- Turn chicken, and broil until skin is crisp and brown, about 15 minutes more.
- Meanwhile, in a small bowl, stir together cucumber, yogurt, sour cream, cilantro, cumin, and 1/4 teaspoon each salt and pepper.
- Serve chicken hot, with raita on the side.
Food tags
Chicken, Poultry, Meat, Indian, Very Low Carbs, Spicy, Weeknight,, From Scratch
Martha's cinnamon broiled chicken with raita (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
