Crockpot roasted chicken poulet roti - a recipe inspired by che (recipe)
| Crockpot roasted chicken poulet roti - a recipe inspired by che (recipe) | |
|---|---|
| Name | Crockpot roasted chicken (poulet roti - a recipe inspired by che |
| Ingredients | Onions • Roasting chickens • Thyme • Rosemary • Garlic powder • Kosher salt • Pepper |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 4.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 1006.3 |
| Fat | 72 |
| Protein | 78.6 |
| Carbohydrate | 6 |
| Fiber | 1.1 |
| Net carbohydrates | 4.9 |
| Sugar | 2.4 |
| Saturated fat | 20.6 |
| Cholesterol (mg) | 331.4 |
| Sodium | 638.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crockpot roasted chicken poulet roti - a recipe inspired by che (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Crockpot roasted chicken poulet roti - a recipe inspired by che (recipe) image(external)
Recipe instructions
- Put the onions in the bottom of your crockpot.
- Mix together the herbs and spices, rubbing them together with your fingers to blend.
- Gently lift the skin from either side of the breast and using your fingers, push a bit of the herb mix under each side.
- Turn the chicken over and make a small slit behind each thigh and push some of the herb mix under the thigh skin.
- Sprinkle the rest of the herb mixture over the top of the chicken and if you have any left sprinkle it inside the chicken.
- Put your chicken into the crockpot, on top of the onions, breast side up. No liquid is needed, the chicken will make it's own juices!
- Cook in the crockpot on the low setting for 4-6 hours. My crockpot cooked the chicken in about 5 hours. I'd recommend a pop-up timer in the chicken because some crock pots cook faster/slower than others.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, High In...
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Time:
Prep Time in Hours and Mins:4H10M
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Contributors: Prab R. Tumpati, MD
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