Beer can grilled chicken (recipe)

From WikiMD's Wellness Encyclopedia

Beer can grilled chicken (recipe)
NameBeer can grilled chicken
IngredientsWhole chickens Paprika Salt Black pepper Lemon rind Beer Garlic cloves Rosemary Fresh thyme Lemon Crushed red pepper flakes
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories680.4
Fat46.6
Protein51
Carbohydrate5.6
Fiber0.8
Net carbohydrates4.8
Sugar0.5
Saturated fat13.3
Cholesterol (mg)213.9
Sodium785.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beer can grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Heat grill to medium.
  2. Remove giblets and neck from chicken; rinse and pat dry.
  3. Combine paprika, salt, pepper, and lemon rind in a small bowl.
  4. Rub mixture over chicken.
  5. Open beer and remove half.
  6. Place garlic, rosemary, thyme, lemon juice and crushed pepper in beer can and pierce 2 holes in top of can.
  7. Place chicken cavity over beer can.
  8. Place chicken on grill balanced by the can.
  9. Cover and grill 1 to 1 O hours or until thermometer reads 180 degrees in thigh.

    Food tags
    Chicken, Poultry, Meat,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD