Chicken with belgian endive kip met witloof (recipe)
| Chicken with belgian endive kip met witloof (recipe) | |
|---|---|
| Name | Chicken with belgian endive (kip met witloof) |
| Ingredients | Whole chicken • Belgian endive • Butter • Heavy cream • Flour |
| Cooktime (in hours) | 1.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 865.2 |
| Fat | 64.7 |
| Protein | 60.5 |
| Carbohydrate | 9 |
| Fiber | 7.1 |
| Net carbohydrates | 1.9 |
| Sugar | 0.9 |
| Saturated fat | 22.3 |
| Cholesterol (mg) | 279.5 |
| Sodium | 323.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken with belgian endive kip met witloof (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut chicken into serving pieces.
- Saltl and pepper pieces, and dust with flour.
- Melt butter in a large heavy pot and brown the chicken on all sides.
- Cover the pot and allow the chicken to cook for 45 minutes on a slow fire.
- Cut the endive fine and place around the chicken.
- Removing the inner core of the endive will reduce some of the bitterness.
- Allow to cook for an additional 15 minutes.
- Check the chicken for doneness (juices should run clear).
- Add the cream and bring again to a simmer, briefly.
-
Add the lemon juice just before serving.
Food tags
Chicken, Poultry, Meat, Belgian, European, Very Low Carbs,
Chicken with belgian endive kip met witloof (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
